Power of Choice

/Power of Choice

Just Breathe

Every day you make a multitude of choices that have the potential to create happiness. Push snooze or workout? Lend a hand or move on your way? Greasy burger or a healthy salad?  Retaliate or listen? In between impulse and action, there is a space called choice.   Your happiness horsepower lies in those commonplace [...]

By | January 8th, 2016|Creating Happiness, Power of Choice|0 Comments

The Power of the Pause

This morning I was thinking about the power of pausing. My teenager is particularly prickly at times. Small comments can easily lead to a blow up. So I am learning to pause before I speak to consider how my words (and my intonation and expression) might be interpreted. Pausing is a powerful — not only [...]

By | January 25th, 2015|Pause, Power of Choice|0 Comments

Self Belief: Will You Build Yours?

Your heart is beating with excitement; jumping to your feet, you fist pump the air, joining the chants of those around you shouting  “I CAN DO THIS!” Bursting with renewed self-belief, you fly out of the seminar grounded only by the books and CDs purchased (in a frenzy) to maintain the high. At home, you [...]

By | August 24th, 2014|Belief, Power of Choice|0 Comments