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Workplace-related stress has skyrocketed in recent years, and none have been as affected as the executives in the driving seat of business. A study by Mental Health America revealed that 37% of executives now work longer hours than they did before the pandemic, and more than 75% also report job-related mental and physical health concerns.
Resilience is about awareness, perspective, and choice.
Amy’s hilarious stories and powerful metaphors teach mental techniques that broaden and build resilience by harnessing awareness, shifting perspective, and making better choices. So laugh while learning techniques to harness your strength and create a healthier, more satisfying future.
How are YOU?
Amid the news of healthcare staff struggling to find enough PPE and patients fighting for their lives in ICUs, another story is often overlooked. HIM departments have faced challenges unlike any before. Challenges related to the workload balance due to ever-changing volumes, employee furloughs, reduced hours, and the HIM department’s closing to visitors who needed medical records. Not only are you keeping abreast of daily changes to regulations and adapting to the decrease in elective procedures, in the midst of this, you also have personal COVID-19-related stress!
Let’s Focus on YOU!
Get ready to laugh while learning! Motivational Speaker & RN Amy Dee combines behavioral science with funny, relatable stories that reveal practical “retrain your brain” techniques to manage stress and keep negative thoughts from spiraling into crazy-toxic emotions. You’ll grin while gaining valuable strategies to manage anger, anxiety, and feelings of stress. You’ll feel inspired, reminded that we could all make a big difference, one small act of kindness at a time. Amy combines humor, inspiration, and storytelling to reveal our superpower ability to make minor mental shifts that wind up changing â€¦ everything!