Funny motivational speaker Amy Dee’s Videos, See more on her youtube Channel, https://www.youtube.com/channel/UCQlmwyZtVGO3VlI9Ipl71hQ
Psychiatric RN shares hilarious stories to teach resilience building techniques. Laugh while learning how to create a happy, productive life.
“The amazing human intellect,
The resilience of nature
The power of young people and the indomitable human spirit.
The first point in this model is: Feelings largely cause behavior. The way you feel, and how strongly, greatly influence how you will behave in a situation. If you get yourself overly anxious, angry, and upset about getting somewhere, you will likely drive like a nut.
We are simply saying that what you think in a specific situation will determine both how and how strongly you respond to that situation (and any people in it).
Finally, we are not suggesting that people should never feel strongly about anything. What we are saying is that we often overreact as a matter of course to situations and/or people that (to us, at least) are frustrating—but we make things much worse by the way we think about them. At that point, we are part of the problem. Strong feelings are fine; it’s the overreactions that mess us up.
Resilience is about awareness perspective and choice. It is the bridge between challenges and dreams. 2020 tested our businesses like never before. Amy gives practical mind tools that will empower you thrive through challenges. Laugh while learning techniques to harness your own resilience and build a brighter better future.