As a Gratitude Speaker, Amy Understands Gratitude is powerful and can increase your Resilience.
Do You Practice Self-Compassion? “I can’t believe I’ve gained weight!” “I’ve gotten nothing done!” “How did I messed up so badly?.” Are you tough on yourself when you mess up or miss a goal? Join the club. To be honest,I tend to be pretty hard on myself. As a matter of fact, research shows that…
Amy’s Speech Video to Help You Manage Your Anxiety and Stress and Increase Your Resilience; Looking for a great Tool to help you deal with Anxiety ? Identify: Label the emotion you are experiencing Are you experiencing anger or anxiety? Acknowledging and naming your emotion will help lesson the intensity of the emotion. Assess: Determine…
Amy’s Guest Appearance on The International Podcast, Healing Spaces, Discussing How to strengthen your Resilience with Gratitude Speaker Day 5 – Amy Dee Gratitude Let’s start with the most straightforward bit: gratitude. Gratitude practices can not only help you overcome stress at work. These can also help you better manage any hardships or challenges that come your…
Resilience Thought Leader Amy Dee joins a panel to discuss the power of Gratitude, Kindness and Compassion to strengthen your Resilience : Use this link to learn more about Resilience A Resilience Resource Guide Looking for was strengthen your Resilience during the Covid 19 Pandemic ? Building Resilience during the Covid 19 Pandemic Gratitude Gratitude positively impacts resilience…
Amy reminds You You Have The Power to Increase Your Resilience Best Laid Plans Years ago, I was to sing at a friend’s wedding. The bride had been planning every detail of this event for over two years. At one point, she called me in a panic, saying, “I am just so afraid something…
4 Tips for Resilient Resources Funny motivational Speaker Amy Dee’s blog; Find Your Purpose “You are here for a special mission. There is a purpose of your life. Find that purpose of your life, work on it, and live your life happily.” Raaz Ojha Pain gives us a choice. The first choice is to…
Funny Motivational Speaker Amy Dee’s blog; Improving Your Life and the Broken Window Theory Start where you are. Use what you have. Do what you can. – Arthur Ashe Unresolved conflict grows and spreads Fix small problems before they become big problems Small steps create big…
Funny motivational speaker Amy Dee’s blog Become more Resilient, use this link to Amy’s Resilience resource guide, A Resilience Resource Guide Imagine It’s so hot your thighs are sweating. Your throat feels like you’ve swallowed sand. You bring the icy glass of lemonade to your parched lips and drink a huge gulp. Suddenly, your tastebuds…
Become more Resilient, use this link to Amy’s Resilience resource guide, A Resilience Resource Guide Funny Motivational Speaker Amy Dee’s Blog; Stress Resilience: A process not a trait “You may have to fight a battle more than once to win it.” ― Margaret Thatcher With everything that’s happened in 2020, life in America seems more stressful…
Funny Motivational Speaker Amy Dee – -Empower your Resilience to better deal with adversity -Increase your health, happiness and life satisfaction – Explore mental benefits of Gratitude -Get actionable steps to create an Attitude of Gratitude – Use Gratitude to Improve your life within days As a funny motivational speaker, one of my biggest fears is looking…