Amy”s presentations and blogs show you how to use her PDF “the Fix” to reduce your Stress
Resilience; You can’t Change everything so Focus on what You Control Throughout the years, I’ve realized that one of my most significant powers comes from focusing on what I can control and making the best of what I can’t control. Examples: Years ago, a doctor made a mistake while attempting to fix my feet. A…
Amy’s Speech Video to Help You Manage Your Anxiety and Stress and Increase Your Resilience; Looking for a great Tool to help you deal with Anxiety ? Identify: Label the emotion you are experiencing Are you experiencing anger or anxiety? Acknowledging and naming your emotion will help lesson the intensity of the emotion. Assess: Determine…
Amy’s Guest Appearance on The International Podcast, Healing Spaces, Discussing How to strengthen your Resilience with Gratitude Speaker Day 5 – Amy Dee Gratitude Let’s start with the most straightforward bit: gratitude. Gratitude practices can not only help you overcome stress at work. These can also help you better manage any hardships or challenges that come your…
Amy reminds You You Have The Power to Increase Your Resilience Best Laid Plans Years ago, I was to sing at a friend’s wedding. The bride had been planning every detail of this event for over two years. At one point, she called me in a panic, saying, “I am just so afraid something…
4 Tips for Resilient Resources Funny motivational Speaker Amy Dee’s blog; Find Your Purpose “You are here for a special mission. There is a purpose of your life. Find that purpose of your life, work on it, and live your life happily.” Raaz Ojha Pain gives us a choice. The first choice is to…
Funny motivational speaker Amy Dee’s blog Become more Resilient, use this link to Amy’s Resilience resource guide, A Resilience Resource Guide Imagine It’s so hot your thighs are sweating. Your throat feels like you’ve swallowed sand. You bring the icy glass of lemonade to your parched lips and drink a huge gulp. Suddenly, your tastebuds…
Become more Resilient, use this link to Amy’s Resilience resource guide, A Resilience Resource Guide Funny Motivational Speaker Amy Dee’s Blog; Stress Resilience: A process not a trait “You may have to fight a battle more than once to win it.” ― Margaret Thatcher With everything that’s happened in 2020, life in America seems more stressful…
Funny Motivational Speaker and RN Amy Dee describes a simple daily practice to strengthen resilience, lower stress, recharge your energy, increase your life/job satisfaction and deepen your connections to your patient, Co-workers, and yourself. Are you a healthcare worker in the middle of the COVID crisis or dealing with everyday challenges? Watch the video below…
Funny Motivational Speaker Amy Dee’s Blog; If you want to cultivate empathy, my suggestion is to stop thinking that everyone thinks and acts like you do or would. Jeff Rotmeyer, ImpactHK Become more Resilient, use this link to Amy’s Resilience resource guide, A Resilience Resource Guide Empathy defined Em ·pa·thy | \ ˈem-pə-thē. Definition of empathy…
Funny Motivational Speaker Amy Dee’s blog, ‘And keep a sense of humor. It doesn’t mean you have to tell jokes. If you can’t think of anything else, when you’re my age, take off your clothes and walk in front of a mirror. I guarantee you’ll get a laugh.’ — Art Linkletter Become more Resilient,…