Reframing is a pillar for Emotional Resilience , Use Amy Resilience guide page A Resilience Resource Guide

Funny Motivational speaker Amy Dee

Increase Your Resilience

Increase Your Resilience ! A Video for Caregivers Then everyone gets to be the hero In their own story and the captain of their own ship. Funny Motivational Speaker Amy Dee’s helpful Video explaining how you can increase your resilience   You must take responsibility for your own life Not anyone else’s. So next time, instead of jumping…

Funny motivational speaker Amy Dee Blog

Broken Window Theory: Two Tips to Improve Your Life

Funny Motivational Speaker Amy Dee’s blog; Improving Your Life and the Broken Window Theory Start where you are. Use what you have. Do what you can. – Arthur Ashe        Unresolved conflict grows and spreads        Fix small problems before they become big problems        Small steps create big…

Humor can help your life

Use HUMOR to make you more Resilient

Funny motivational speaker Amy Dee’s blog Become more Resilient, use this link to Amy’s Resilience resource guide,  A Resilience Resource Guide Imagine It’s so hot your thighs are sweating. Your throat feels like you’ve swallowed sand. You bring the icy glass of lemonade to your parched lips and drink a huge gulp. Suddenly, your tastebuds…

Funny Motivational speaker Amy Dee's blog Resilience from Stress

Resilience from Stress

Become more Resilient, use this link to Amy’s Resilience resource guide, A Resilience Resource Guide Funny Motivational Speaker Amy Dee’s Blog; Stress Resilience: A process not a trait “You may have to fight a battle more than once to win it.” ― Margaret Thatcher With everything that’s happened in 2020, life in America seems more stressful…

A Resilience & Stress Relief Practice

Funny Motivational Speaker and RN Amy Dee describes a simple daily practice to strengthen resilience, lower stress, recharge your energy, increase your life/job satisfaction and deepen your connections to your patient, Co-workers, and yourself. Are you a healthcare worker in the middle of the COVID crisis or dealing with everyday challenges?  Watch the video below…

From Negative to Positive: Robinson Crusoe Reframe

Funny motivational speaker Amy Dee’s blog; How to Reframe a Negative Situation Quickly Just like you, the coronavirus has created changes and challenges for my family. All my spring and summer speaking engagements were either rescheduled, or became virtual events. In addition, Mom’s senior living apartment complex remains closed to visitors. Meanwhile, we’ve not gone…

Overcoming negative thoughts

Become more Resilient, use this link to Amy’s Resilience resource guide,  A Resilience Resource Guide Funny Motivational Speaker Amy Dee’s blog; Do you often think you know what others are thinking about you? Do you generalize specific occurrences? For example: If they do not invite you to a party, do you wonder if you are unlikeable? Do…

How to Create Meaning in Your Work

Funny Motivational Speaker Amy Dee’s blog “Whatever you are, be a good one. “ Abraham Lincoln.   Not all jobs feel inherently meaningful. That is to say, few of us have jobs that will create life-saving cures or negotiate peace treaties. In other words, most of us have jobs that won’t affect the world at…