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Confirmation bias Story
It only takes 7 seconds to make a first impression and Confirmation Bias makes it stick

Remember Your Power To Change Everything
Remember you have the power to change everything

Stress: It's not you It's your Brain
Amy explains how your brain reacts to Stress

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Resilience Lowers Anxiety
The 3 P’s of Learned Optimism
Reframing to Empower Yourself & Improve Your Life
Remember You have the Power
You have the Power to Increase Your Happiness
I Will Do What I Can Do
Today Try Something New

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Methods to Increase Happiness: Part 1 & Part 2
We all strive for it in life: “Happiness”. Motivational humorist, author and keynote speaker, Amy Dee, discusses scientific methods to increase your happiness this year.
First aired 2/8/2017
Recognizing and Avoiding Mind Traps: Part 1 & Part 2
Despite our best intentions, we often fall into habits in relationships that may not be so healthy. Motivational humorous speaker, Amy Dee, discussed recognizing and avoiding mind traps that sabotage our compassion. First aired 10/17/16.