Funny Motivational Speaker Amy Dee shows you how to Increase Your Resilience by reducing Multitasking; For the most part, Multitasking just doesn’t work, but a lot of us still believe it makes us more efficient. I doesn’t work because we can’t do two or three things at the same time. Instead, our brains switch from…
Increase Your Resilience ! A Video for Caregivers Then everyone gets to be the hero In their own story and the captain of their own ship. Funny Motivational Speaker Amy Dee’s helpful Video explaining how you can increase your resilience You must take responsibility for your own life Not anyone else’s. So next time, instead of jumping…
Amy’s Speech Video to Help You Manage Your Anxiety and Stress and Increase Your Resilience; Looking for a great Tool to help you deal with Anxiety ? Identify: Label the emotion you are experiencing Are you experiencing anger or anxiety? Acknowledging and naming your emotion will help lesson the intensity of the emotion. Assess: Determine…