Do You Practice Self-Compassion? “I can’t believe I’ve gained weight!” “I’ve gotten nothing done!” “How did I messed up so badly?.” Are you tough on yourself when you mess up or miss a goal? Join the club. To be honest,I tend to be pretty hard on myself. As a matter of fact, research shows that…
Amy’s Guest Appearance on The International Podcast, Healing Spaces, Discussing How to strengthen your Resilience with Gratitude Speaker Day 5 – Amy Dee Gratitude Let’s start with the most straightforward bit: gratitude. Gratitude practices can not only help you overcome stress at work. These can also help you better manage any hardships or challenges that come your…
Resilience Thought Leader Amy Dee joins a panel to discuss the power of Gratitude, Kindness and Compassion to strengthen your Resilience : Use this link to learn more about Resilience A Resilience Resource Guide Looking for was strengthen your Resilience during the Covid 19 Pandemic ? Building Resilience during the Covid 19 Pandemic Gratitude Gratitude positively impacts resilience…
Funny motivational speaker Amy Dee’s blog, Compassionate customer service Recent studies prove that compassion at work can has both internal and external positive effects to a business More compassion within a workplace resulted in better performance, commitment, accountability and job satisfaction World-class customer experience organizations constantly put their employees in the shoes of the customer…