Daily Archives: February 24, 2020

Mental Filters

Belief, Cognitive Flexibility, Mental Flexibility, Reframing challengesBy Amy Dee February 24, 2020 Leave a comment

Funny Motivational Speaker Within an hour of waking up this morning… I’d dropped my favorite coffee cup; it shattered and splattered across my tile. I slipped on my icy driveway, scattering mail into open puddles. I found my best sweater in the dryer, shrunken to a 2T. “Everything’s going wrong, and it’s only Monday!”…

Find something you LIke !! when dealing with difficult people

Creating Happiness, Mental Flexibility, Power of Choice, Reducing StressBy Amy Dee February 24, 2020 Leave a comment

Funny Motivational Speaker “I can’t believe you feed kids this junk food at a HOSPITAL!” She complained to her son’s nurse. Her voice rising, along with the plate of chicken nuggets, she’d carried up to the nurses’ desk. As I slipped into the med room, I heard her begin listing her daily complaints: his room…